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Boundaries

Boundaries

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$22.00 USD
$22.00 USD
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Description

Do you ever feel like you're constantly pulled in a million directions? Saying "yes" to everyone's requests can leave you feeling drained and out of control. Perhaps you struggle with guilt when setting boundaries, or worry it makes you uncaring.

The New York Times bestseller, Boundaries, by Drs. Henry Cloud and John Townsend, offers a powerful solution. This updated guide empowers you to:

  • Master the Art of Saying No: Learn to identify your limits and confidently decline requests that don't align with your priorities.
  • Set Healthy Boundaries in All Relationships: Discover how to establish clear boundaries with your spouse, children, friends, family, colleagues, and even yourself in the digital age.
  • Prioritize Self-Care: Boundaries are not selfish! They allow you to create healthy space for your well-being.

This Book Answers Your Toughest Boundary Questions:

  • Can I set boundaries and still be kind?
  • How do I manage technology to serve me, not the other way around?
  • What if someone reacts negatively to my boundaries?
  • How do I navigate boundaries in marriage and family life?

Boundaries is not just a book, it's a movement. Millions have found freedom and peace by taking control of their lives with healthy boundaries. Learn how to say "no" with confidence and build fulfilling relationships.

This revised edition includes expanded guidance on navigating the digital world and maintaining healthy boundaries. Explore the Boundaries family collection for resources on specific areas of life, and find workbooks and Spanish editions for a more personalized experience.

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