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Digital minimalism

Digital minimalism

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Description

Digital Minimalism, the New York Times bestseller by Cal Newport, offers a practical plan to help you achieve a focused life in a technology-saturated world.

Digital minimalism is the art of:

  • Identifying the technology that truly serves you.
  • Eliminating distractions that steal your focus and well-being.
  • Reclaiming control over your time and attention.

This insightful book by Cal Newport, author of Deep Work, will help you:

  • Understand the Digital Minimalist Movement: Learn the core principles and benefits of this philosophy.
  • Declutter Your Digital Life: Implement a 30-day plan to identify and remove unnecessary digital clutter.
  • Develop Healthy Tech Habits: Discover strategies for using technology intentionally and with purpose.

Digital Minimalism is not about abandoning technology altogether. It's about using it thoughtfully to enhance your life, not control it.

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