Respiratory Relief Oxymel

Description

Our premium Respiratory Relief Oxymel is a herbal elixir to boost immunity, soothe dry throat & temper digestive issues. With its antiseptic, expectorant, antimicrobial, and antibacterial qualities, this remedy is ideal for addressing coughs, lung inflammation (in the lungs and respiratory tract), acute and chronic asthma, bronchitis, and chest congestion

Planted, tended & foraged from our garden, under permaculture ethics. 100% natural chemical & pesticide free.

Ingredients: Wild cherry bark, Mullein, Pine Needles, Violet Leaves, Oregano, Sage, Apple, Cider Vinegar & Honey

Dosage: 1 tbsp/day for prevention or 3 tbsp/day during flu

Best Served: As a salad dressing or marinade, diluted in sparkling water, still or warm water. Accompanied in cooking dishes.

What is an Oxymel?

An oxymel is a traditional herbal remedy that combines honey and vinegar as its main ingredients. The term "oxymel" is derived from the Greek words "oxy," meaning sharp or acidic, and "meli," meaning honey. This blend of sweet honey and acidic vinegar results in a syrup-like substance that is not only tasty but also beneficial for health.

To prepare an oxymel, honey and vinegar are usually mixed in a specific ratio, and then herbs or other flavorings may be added to enhance the remedy. The mixture is left to infuse for a period, allowing the flavors and medicinal properties of the ingredients to extract and blend.

Oxymel serves as a medium for extracting medicinal properties from herbs and other plant materials. Since different compounds in plants have varying solubilities in water and alcohol, oxymels, with honey's water solubility and vinegar's alcohol solubility, can extract a broader range of bioactive compounds from the herbs.

The combination of honey and vinegar amplifies the overall medicinal effects of the remedy. Honey is renowned for addressing respiratory issues, coughs, and sore throats, while vinegar offers additional health benefits such as antimicrobial and antioxidant effects, not to mention its probiotic content and affinity to our gut.

Using oxymel as a medicinal addition to food is a creative and palatable way to incorporate herbal remedies into your diet. This approach makes medicinal herbs more enjoyable and easier to consume regularly. Here are some ways to integrate oxymel into your food:

1. Salad Dressings: Craft a vinaigrette for salads by combining oxymel with olive oil, herbs, and spices. This not only adds flavor to your salads but also introduces the potential medicinal benefits of the herbs in the oxymel.

2. Marinades: Use oxymel as a base for marinades for meats, tofu, or vegetables. The sweet and tangy flavors can enhance the taste of your dishes while infusing them with herbal properties.

3. Drizzling on Desserts: Drizzle oxymel over desserts like yogurt, fruit salads, or ice cream. The sweetness of honey and the acidity of vinegar can complement the flavors of many desserts.

4. Beverage Mixer: Mix oxymel with water or sparkling water for a refreshing and healthful beverage. You can also use it as a mixer for cocktails or mocktails.

5. Glazes: Use oxymel as a glaze for roasted vegetables, grilled meats, or even as a finishing touch for desserts like cakes or pastries.

When integrating oxymel into your food, consider the flavor profile of the herbs used in the oxymel and how they pair with different ingredients. It's essential to balance the medicinal properties with the overall taste of the dish. Additionally, be mindful of the recommended dosage of the herbal remedy to ensure you are consuming an appropriate amount for potential health benefits