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The body keeps the score

The body keeps the score

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Regular price $17.00 USD
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Description

New York Times bestseller and groundbreaking work by Dr. Bessel van der Kolk, a leading expert on trauma.

  • Explores the widespread impact of trauma, including war, abuse, and violence.
  • Explains how trauma affects the brain and body, leading to lasting emotional and physical problems.

A New Path to Healing:

  • Introduces innovative treatments like neurofeedback, meditation, and movement therapies.
  • Shows how these therapies can activate the brain's natural ability to heal itself.
  • Highlights the importance of relationships in both causing and healing trauma.

The Body Keeps the Score offers a powerful and hopeful message:

  • Trauma survivors can heal and reclaim their lives.
  • Our brains are capable of incredible change and resilience.
  • By understanding the body's role in trauma, we can find new pathways to well-being.

This book is essential reading for:

  • Trauma survivors seeking healing.
  • Professionals working with trauma patients.
  • Anyone interested in understanding the impact of trauma.
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