The Mountain is You
The Mountain is You
Low stock: 1 left
Couldn't load pickup availability
Delivery Information
Delivery Information
We deliver across Lebanon within 3–5 working days, with delivery rates displayed at checkout.
For international shipping, please contact us for assistance.
Payment Options
Payment Options
Cash on Delivery is available only in Lebanon.
For local and international orders, you can pay securely with NOWPayments or a private payment link sent after checkout.
Returns & Refunds
Returns & Refunds
You can request a return or exchange within 14 days of receiving your item.
For full details, please review our Return and refund policy.
Description
This text delves into the concept of self-sabotaging behaviors, which often stem from conflicting internal needs. These behaviors can act as barriers to positive change.
The book explores why we often resist attempts at self-improvement, even when we desire change. The root of this resistance is often linked to a sense of futility.
The text proposes that by examining our most damaging habits, we can extract valuable insights for growth and transformation.
Developing a deeper understanding of the mind-body connection is key to cultivating emotional intelligence, a crucial tool for navigating self-improvement journeys.
The book emphasizes the importance of releasing past traumas on a cellular level to break free from their lingering effects.
By embracing the concept of acting as our "highest potential future selves," we can tap into a powerful source of motivation and positive change.
The text utilizes the metaphor of a mountain to represent significant challenges. Overcoming these challenges requires deep internal work, including processing past traumas, developing resilience, and adopting an empowered approach.
The book emphasizes that the true goal is not to conquer external mountains, but to overcome our internal limitations and emerge as the best versions of ourselves.
Share
