The myth of normal

Description

Renowned physician Gabor Maté challenges the status quo in The Myth of Normal.

This groundbreaking book explores:

• The Rise of Chronic Illness: Why are more people sicker than ever, despite medical advancements?
• The Flawed Definition of Normal Health: Uncover the hidden factors impacting your well-being.
• The Toxic Effects of Stress and Trauma: Learn how chronic stress undermines your body's ability to heal.
• The Disconnect Between Mind and Body: Discover how emotional health is integral to physical well-being.
• A Path Towards Healing: Practical guidance for building resilience and reclaiming your health.

Co-written with his son Daniel, The Myth of Normal is a wake-up call and a roadmap to a healthier, more fulfilling life.

This book will show you:

• How societal pressures contribute to illness
• Why a holistic approach to health is essential
• Strategies for managing stress and promoting emotional well-being
• How to create a lifestyle that supports optimal health

Stop feeling like a statistic. Take control of your health and embark on a journey of healing with The Myth of Normal!